My Services

I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and grief, anxiety, traumatic events to identity and relational issues and beyond.

I believe every client is unique, each requiring a more personalized and tailored experience while working towards his or her goals in therapy.

Couples Counseling/ Therapy for Relationship Concerns

 

Including codependency, family, marital or professional conflict, working on healthy boundaries, learning better communication strategies, fostering emotional intimacy in relationships, and working through past relationship trauma. This could be in the context of Individual Therapy or Couples Therapy.

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Grief Counseling

 

Loss of loved one, job, marriage, relationship etc... This could also regard adjusting to general life changes and transitions as well as building or rebuilding a sense of self worth and esteem after loss or transition.

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Therapy for Anxiety, Depression, Anger or Shame

 

Development of Emotional Intelligence and self awareness, as well as using mindfulness-based techniques to self regulate in triggering moments. Learning to cope and regulate during panic attacks, anxiety attacks, outbursts of anger and depressive episodes.

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Personal Growth/ Identity Development

 

Exploring your personal story to gain insight into behavioral patterns. Learning to tell your story more accurately by working to understand the story's emotional impact on your "worldview" today.

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You’ll find a list below of some of the themes and contexts of my work with clients. Feel free to review these, but know too that it is not an exhaustive list.

Scheduling and payment are based on a 50-minute clinical hour.

 

  • Relational concerns


  • Life changes and losses


  • Grief


  • Depression, anxiety, anger


  • Identity and career


  • Sexual identity


  • Family conflict


  • boundaries


  • Working through past trauma


  • Emotional distance


  • Difficulty communicating

  • Tired patterns of relating


  • Conflict, stress and tension


  • Issues with romance & sexuality


  • Separation


  • Affairs


  • Pre-marital counseling


  • Life changes & loss


  • Divorce Adjustment


  • Behavior Concerns


  • Family conflict/tension

I’d love to talk with you about any questions you might have. Call or email here, and let’s start a conversation!